Van 19:00 tot 21:00
Who: Mainly touring kayakers interested in improving their forward technique. Age most likely 30yrs and older, might be quite a few older paddlers around. Most experience with traditional paddles and touring/sea kayaks.
Main goal: More efficiency in paddling with less effort. Focus on prevention of injury and basic forward paddling technique. Provide tools and information to allow people to practice further by themselves after the workshop.
Equipment: During the main part of the session participants will use boat and paddle they are familiar with. The session will end with the opportunity to try a K1 and/or wing paddles. Also needed are bench, tape, Sponge Bob